"Let's Talk Wellbeing" is a phrase by many NHS organisations to engage us all in the conversation about mental health. It's a serious topic.

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Pay it forward is a simple concept. If someone helps you, instead of repaying them directly, you pass the generosity on to someone else....

CPD (Continuous Personal or Professional Development) is a rarely discussed and critical ingredient to the success almost everyone achieves -...

When we have been struggling for a while it is easy to forget how wonderful it feels when everything is going well. We begin to settle for the...

Very often the pressure is on when we lose our current job. We may have cashflow issues. Maybe we fear long-term unemployment. Or possibly, we have...

Persistence (or “Stickability” as I prefer to call it) is, in my opinion, the number 1 attribute of the Change Leader. Someone who...

Many people approach Networking from the wrong end, anticipating what they can get from their new contacts. But, before you can Gain from your...

What dreams do you have right now? Have you thought about turning them into Goals? This can be a life-changing habit.

I know for many of my...

Let me start by saying that not everyone is looking to boost their income or advance their career. In fact, many people are looking for something...

One of my favourite statements I’ve heard this year is;

“Worrying is praying for an outcome we do not want.”

Many of the...