When self confidence is low it can be hard to see the good in anything. Although this is blog is not sponsored, Brains SA is my favourite pint. Read o...

3 ways to prioritise effectively sounds like a good deal doesn't it? Three options to choose from, a smorgasbord of thinking to feast upon, a cornucop...

What Accountability means to me is the ability to sleep soundly, knowing I've done everything I could to honour my commitments. And it all started wit...

"Confront issues not each other."

Resolving issues takes courage. Especially if those issues have been shut away and inaccessible for quite some time...

"Resilient to Change is all about your appetite for life!"

Everyone on the planet has had the notion of Change thrust in front of their eyes over the...

This week the TCM Community was launched for people seeking support through all of life's changes. These are turbulent, challenging times and wherever...

“Be good to yourself, you're all you have.”

How many times have you heard people say, "don't be so hard on yourself"? If it's a lot, then this little...

"Assertiveness: The only healthy communication style is assertive communication." - Jim Rohn

There is a scale that applies to our choices when it com...

"Why are interpersonal skills important? Asked no-one who ever had to make change happen!"

I am constantly amused by the people who describe Inter...

"Lead Change: Remember, it starts and ends with you."

Let's shatter some Myths!

• Change is hard! Nope. Change can be the simplest thing in the worl
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I love inspirational quotes. Quotes can provide a quick energy boost. They can give you something to ponder while you take a walk, or soak in the bath...

"Imposter Syndrome is something to be eliminated as soon as possible."

There are always opportunities in chaos. Right now, all the rules are changing...