The Change Files

How To Set Goals For Yourself carwash dynamic time management energy management goal setting goals neuro science serendipity simon phillips tcm story Nov 11, 2021

calmness
change management
emotional wellbeing
inner peace
mental health
mindfulness
personal growth
positive psychology
resilience
self care
stress relief
wellness

How to set goals for yourself and, more importantly, how to stick to them, is a challenge as old as time.

A Very Old Story

Imagine; you're sitting...

Recent Posts

5 things i wish i'd known authority magazine leadership lessons

Aug 23, 2024

gbea jolene martin neurodivergant purpose entrepreneur of the year simon phillips unpaid carers

Jul 05, 2024

calmness change management emotional wellbeing inner peace mental health mindfulness personal growth positive psychology resilience self care stress relief wellness

Mar 26, 2024