The Change Files

Coach vs Mentor coach vs mentor coaching experience knowledge mentoring skills sports psychology Jul 01, 2021

calmness
change management
emotional wellbeing
inner peace
mental health
mindfulness
personal growth
positive psychology
resilience
self care
stress relief
wellness

Coach vs Mentor - the Basics

Coaching and Mentoring are different approaches founded in the same belief - we all have more talent than we're...

Are You Being Kind To Yourself? change mindset change resilient change your mindset coaching fail fast Sep 10, 2020

How often do you berate yourself? Tell yourself off for being an idiot / always being late / putting your foot in it / wishing you’d not said...